I've been working out now for about 45 years. Initially I worked out to get bigger and stronger to play football and run track and field.  As I was getting stronger I started training friends around the block and eventually a soccer team that belonged to the owner of the first gym that I joined.  So of course my first membership at a gym was totally free. 

As the years progressed in between playing sports, I landed a job at a big fitness chain named Goodlife Fitness, here in Canada and that's how my profession started.  That job was my gateway into the fitness industry where I've been a manger, director and was even able to own two gyms.  As you're reading this I'm still continuing  with my fitness journey now with a home personal training studio, located in Walkerton On.